7 Healthy Salad Recipes to Try Right Now

7 Healthy Salad Recipes to Try Right Now

The writer and social commentator Fran Leibowitz once stated: “A salad is not a meal, it is a style.” A provocative sentiment, surely, although I have no idea what it means. But my point is, a salad can be a meal. And often should. You know what, let’s back up for a...
Is Spinach Good for You?

Is Spinach Good for You?

A sloppy error committed by a German chemist in 1870 had some ultimately favorable consequences. In fact, it may have been responsible for the makeup of your latest salad. Erich von Wolf spent part of his career measuring the iron content of various foods: rice, milk,...
An Interview with CEO Benjamin Perkins

An Interview with CEO Benjamin Perkins

Below is the edited transcript of the video above: Ocean Robbins: Welcome to this Food Revolution Conversation. I’m Ocean Robbins. And I am so thrilled to be here with you right now to talk about one of the most important topics of our times, which is how we can...
Are Health Trackers Worth It?

Are Health Trackers Worth It?

With the proliferation of watches, pendants, straps, and other wearable health trackers that monitor aspects of our biology, advocates for these devices say that ordinary people can now get the benefit of instant feedback to not only track their health and fitness,...
Why They’re Important & the Best Vegan Sources of Omega-3s

Why They’re Important & the Best Vegan Sources of Omega-3s

Over the past decade, the media have been spreading the good news about a supplement that has spawned a $1.2 billion industry: fish oil. The omega-3s in fish oil have been widely touted for their heart and brain health benefits. But the National Institutes of Health...
Healthy Crunchy Snacks to Beat Your Potato Chip Cravings

Healthy Crunchy Snacks to Beat Your Potato Chip Cravings

You’re in a soundproof booth, sitting in front of a microphone, wearing headphones. There are cans of Pringles potato chips within reach. No, this isn’t a dystopian sci-fi movie with product placement. Rather, you’re participating in a cutting-edge 2003 study on the...